JULY 14, 2018 Medical Lake, WA Waterfront Park
Now is the time to make your bones as strong as they can be! Men and women of all ages are invited to participate in this annual fun run to raise awareness for osteoporosis and bone health.
July 15, 2018 Medical Lake, WA Waterfront Park
Women's only event, now at Medical Lake with Sprint and Olympic distance triathlon AND Sprint distance Duathlon!
cycling and triathlon coaching event management cycling and triathlon club
EMDE SPORTS EVENTS:
A favorite for Fall, we feature unique venues all over the
Inland Northwest. Spectator friendly and fun for the entire family. Featuring youth and junior races too!
TRI 101 Sprint Triathlon Clinic - Learn what you'll need to have a successful first triathlon, tips for preventing injury, core & stretching for endurance athletes, equipment needs and proper training for beginning triathletes.
This TRI 101 is all about CYCLING! Learn how to change a flat tire, efficiency, comfort, stay safe on the roadways and feel more confident on your bicycle. Classroom setting, no bikes or equipment needed.