Welcome to the
EmdeSports/ Fitness Fanatics
Cycling & Triathlon Team

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WEDNESDAY TRAINING RIDES:
 

Wednesdays:
Meeting at: 3408 W Kiernan Ave
Meeting Time: 9am-9:15am; Ride will leave at 9:30am
Ride Time: 3h-6h
Ride Characteristic: Average speed on this ride will be around 20-22 mph, we will wait for slower riders on hilltops or when one gets in trouble during the ride. We'll ride in a single or double pace line.

Winter:
Winter riding has its special rules so bring extra spare-tubes, gloves, a jacket or jersey and a hat, money and I.D.! You never know if the temperature will drop during the ride.

Summer:
Things to bring along during the summer rides include extra spare-tubes, money (we'll stop and get more fluids) and your I.D.!

The rides will NOT happen when we have the following conditions:
a) rain and a temperature below 45F-50F
b) visibility is very poor (dense fog) and there is no improvement for the day in the forecast
c) the temperature is below 20F regardless of pavement condition
d) if there is snow or ice on the roads

 

 


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