• valley girl triathlon and duathlon  at medical lake - (JULY 21) - WOMEN'S ONLY  SPRINT & OLYMPIC DISTANCE TRIATHLONS AND SPRINT DISTANCE DUATHLON 
  • strides for strong bones 3 mile and 6 mile fun run (july 20)
  • inland nw cyclocross series (oct-nov)

Since 2003, Emde Sports Cycling Club is proud to serve the needs of endurance athletes of all levels. Our focus is fun and enjoyment as well as advocacy, education, resources and development of cyclists of all levels.  

Providing top-notch events, classes and resources for the Inland Northwest. Check out our event page for online registration links and entry forms for your favorite events!




Emde Sports          P.O.Box 9688 Spokane, WA   99209

Marla Emde: marla@emdesports.com   509-953-9924            Michael Emde: michael@emdesports.com   509-939-0552

Get healthy in 2019 with our Health Coaching Services!  www.livelifewell.today 

Visit our Facebook page and website!

Emde Sports is home to quality, personalized coaching and training services for cyclists and triathletes in the Inland Northwest and beyond. Check out what we have to offer or give us a call!