SEPTEMBER 24, 2022


"Falls prevention and bone Health  AWARENESS walk" 

Men and women of all ages are invited to participate in this annual AWARENESS WALK for osteoporosis and bone health. 

Emde Sports          P.O.Box 9688 Spokane, WA   99209

Marla Emde:   509-953-9924            Michael Emde:   509-939-0552




Emde Sports Events (created and organized):
            The Valley Girl Triathlon (2004-2019)
            The West Plains WunderWoman Triathlon (2006-2018)
            Strides For Strong Bones 5k Fun Run (2010-present)
            Nitty Gritty Dirt Fondo (2015 only)
            Jedermann Gran Fondo Bike Ride, Cheney, WA (2012-2015)
            Inland NW Cyclocross Series (1999-2021)
            WA State Criterium Championships, Cheney WA (2010)
            The Valley Kids Triathlon (2005-2009)
            Group Health Kids Bike Race Series (2002-2012)
            Spring Thaw Duathlon Series, Nine Mile Falls, WA (2005-2009)

 Race Director (non-Emde events):
            West Coast Conference (WCC) Cross Country Championships, Technical Consultant (2015-present)
            Sea Otter Classic Bicycle Race, Monterey, CA – Road Events Manager (2012-present)
            NCAA DII Cross Country National Championships (2011, 2013)
            Coeur d’Alene Marathon (2012-2013)
            NWAACC Conference Cross Country Championships (2012)

            Northwest Tandem Rally (2011)

            USATF 15k Trail Running Championships (2010)
            USATF Cross Country National Championships (2010)
            USATF Club Cross Country National Championships (2009, 2018)
            USATF Masters National Outdoor Track and Field Championships (2008)
            Race For the Cure, Spokane WA (2004-2005)
            USA Cycling Masters Nationals Road Championships (co-director, 1992)